Support & Helplines
Housing & Tenancy Support (Ireland)
- Residential Tenancies Board (RTB) — 0818 30 30 37 / 01 702 8100 • rtb.ie
- Threshold (tenancy advice) — Freephone 1800 454 454 • advice@threshold.ie • threshold.ie
- Focus Ireland — 01 881 5900 • help@focusireland.ie • focusireland.ie
- Simon Communities — 01 671 1606 • simon.ie
Legal & Rights
- Legal Aid Board — 066 947 1000 / 0818 615 200 • info@legalaidboard.ie • legalaidboard.ie
- FLAC (Free Legal Advice Centres) — 01 906 1010 • flac.ie
- IHREC — +353 1 858 9601 • ihrec.ie
- Office of the Ombudsman — 01 639 5600 • ombudsman.ie
Mental Health & Crisis
- Samaritans (24/7) — 116 123 • jo@samaritans.ie • samaritans.org/ireland
- Pieta (24/7) — 0818 111 126 • pieta.ie
- HSE Your Mental Health — 1800 111 888 • hse.ie
- Aware — supportmail@aware.ie • aware.ie
Abuse & Protection
- Women’s Aid (24/7) — 1800 341 900 • helpline@womensaid.ie • womensaid.ie
- Men’s Aid — 01 554 3811 • hello@mensaid.ie • mensaid.ie
- DRCC — 1800 77 8888 • drcc.ie
- Childline (ISPCC) — 1800 66 66 66 • childline.ie
Addiction & Recovery
- Alcoholics Anonymous — 01 842 0700 • alcoholicsanonymous.ie
- Narcotics Anonymous — 01 672 8000 • na-ireland.org
- Gamblers Anonymous — 01 872 1133 • gamblersanonymous.ie
- Cuan Mhuire — cuanmhuire.ie
- Merchants Quay Ireland — 01 524 0160 • mqi.ie
- Coolmine — 087 122 9307 • admissions@coolminetc.ie • coolmine.ie
- Rutland Centre — 01 494 6358 • info@rutlandcentre.ie • rutlandcentre.ie
- Bushypark Addiction Treatment Centre (Clarecare) — 065 684 0944 • bushypark.ie
- Tabor Group (Cork) — 021 488 7110 • taborgroup.ie
- Ashleigh House (Coolmine, Women’s Residential) — 01 836 0911 • coolmine.ie/ashleigh-house
- Hope House (Mayo) — 094 925 6888 • hopehouse.ie
- St. Francis Farm (Merchants Quay Ireland, Carlow) — 059 648 1530 • mqi.ie
- The Aislinn Centre (Kilkenny, Adolescents) — 056 883 3777 • aislinncentre.ie
General Welfare & Advocacy
- Department of Social Protection — gov.ie
- MABS — 0818 07 2000 • mabs.ie
- Local Authorities / Councillors — localgov.ie
- TDs / Senators — oireachtas.ie